kleph
28-06-2007, 03:51 AM
and following a week off due to the grippe, deadlines and depression i got out the door this morning. it's miserable here. misty, rainy, grey, cold, completely BLAH. perfect for running.
put in 45 minutes, about 8 k or so. very creaky, very sloppy and a return of the right leg ache issues but it felt good to be back on the pavement again....
http://www.kleph.com/blog.php?v_blog_id=5&v_blog_entry_id=868
put in 45 minutes, about 8 k or so. very creaky, very sloppy and a return of the right leg ache issues but it felt good to be back on the pavement again....
http://www.kleph.com/blog.php?v_blog_id=5&v_blog_entry_id=868