Well it's about damned time Wednesdalies (27/06)

[kleph]

and following a week off due to the grippe, deadlines and depression i got out the door this morning. it's miserable here. misty, rainy, grey, cold, completely BLAH. perfect for running.

put in 45 minutes, about 8 k or so. very creaky, very sloppy and a return of the right leg ache issues but it felt good to be back on the pavement again....

http://www.kleph.com/blog.php?v_blog_id=5&v_blog_entry_id=868

[dwarfthrower]

Man, I can't wait until my body lets me go running again. Feeling a bit better now, I've had my gym gear laid out the last two nights, but each morning I've gone "well, that was a bit ambitious" and had to pack it away again.

[Benwah]

I'm still cranking along, just other, pressing issues have been occupying my blogging time.

Keep it up boys.