kleph
11-07-2007, 04:17 AM
30 min. 5 k (more or less)
didn't do anything more than the absolute minimium. after the big long run and another big week in front of me i wanted to give the legs as much opportunity to recuperate as possible.
didn't do anything more than the absolute minimium. after the big long run and another big week in front of me i wanted to give the legs as much opportunity to recuperate as possible.