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Subzero Sundailies (12/08/07) [Archive] - ZGeek

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dwarfthrower
12-08-2007, 06:57 PM
By hell that was cold. Rain I can handle, but hailstones are a fucking menace.

21km 2hrs 07minutes.

Nice solid run. Took a while to warm up, but once I did, I really hit a good stride and kept to it. First up was an out and back look through fairly flat grazing country, cows were reasonably happy to see me. Felt a bit tense for the first 5k but loosened up nicely for the second... despite getting peppered with chunks of ice from above from about k7 to k9. Next six was a hill climb that really gave the legs something to think about. Then the last five was my trusty rail-trail run from out the back of Warburton into home.

Mars Bar at the end tasted pretty damn fine.

kleph
13-08-2007, 03:14 AM
three fucking hours. about 29 kilometers

ooooohhhhhh... the long runs are really getting into the LOOOONNNNGGG range. i carried two bottles of gatoraid, three gel packs and a pocket full of gummy worms. overall i felt pretty damn good the whole way, all things considered.