dwarfthrower
17-08-2007, 10:57 AM
For some reason I had the words of Steve Prefontaine in my head this morning:
"The only good race pace is suicide pace, and today looks like a good day to die."
So I set about knocking those last three minutes off my 12k time or die trying.
0:59:22 - Gotcha you bastard.
Knees are good, calves have that lovely half-sore, half-numb feeling that comes from spending an hour hovering around the lactic threshold.
"The only good race pace is suicide pace, and today looks like a good day to die."
So I set about knocking those last three minutes off my 12k time or die trying.
0:59:22 - Gotcha you bastard.
Knees are good, calves have that lovely half-sore, half-numb feeling that comes from spending an hour hovering around the lactic threshold.