Tenuous Tuesdailies (28/08)

[kleph]

45 min. 8 k

yesterday went from bad to worse. woke sore and that was the high point. felt like a truck had hit me. meant to take it easy with this run as a result but it turned into a damn quick little pace on me.

[dwarfthrower]

I boxed.

No running to speak of, save for a few shuttles. But if they change the marathon so we have to drop and do pushups every 50 metres I'll be all set.

Had a nice wade about in the pool again.